SUPER ABS WORKOUT 🔥 .. - 4 to 5 rounds; 15 times each exercise: 1. V ups ; 2. Criss cross; 3. Reverse crunch; 4. Crunches; 5. Flutter Kick. .. — ENJOY 🔥... | By Fitness & Healthy Tips | Facebook
Pilates Exercise of the Month: Criss-Cross or Obliques
Crisscross Exercise - Abdominal Exercises for Core Stabilization, Part 7 - The Health Science Journal | Abdominal exercises, Exercise, Workout for flat stomach